Find your Kalm

Yoga isn’t about touching your toes

It's about learning to navigate life with a little more Kalm

Online library

Join a class

Events & retreats

Yoga, mobility, meditation & mindfulness to help you feel calmer, stronger and more connected

Welcome to Kalm with Katie,

a space, a platform, a community for you to reconnect with your kalm

there’s no pressure, no judgement, and no expectations, just a safe, supportive space where you can refill your cup

through yoga, mindfulness, and movement, my intention is to help you feel more radiant, grounded, and magnetic in your everyday life

Whether you’re joining me in a class, flowing along online, or just beginning your yoga journey, this space is here to support whatever your body and mind need today.

I’m so glad you’re here !

Meet Katie

  • "Your sessions have made such a big difference to me. I genuinely hate the thought of missing one at the moment! My legs felt amazing this morning- thank you."

    — Mobility Student

  • "Katie, the flow in your Conditioning for Wellness class was incredible. I felt so mobile and well stretched afterwards. I always look forward to your Wednesday and Sunday classes."

    — Conditioning for Wellness Student

  • "Katie’s class was great today. The movements and breathing techniques were explained really clearly, and having options for different levels was so encouraging. Great instructor."

    — Yoga Student

  • "I love Katie’s classes. I always feel great afterwards and I’m really noticing the benefits. She’s a great teacher."

    — Yoga Student

  • "Thank you again for the lovely, invigorating session today. I’m feeling the best I’ve felt in a good couple of weeks."

    — Yoga Student