Join a class
Move and breathe from anywhere with online classes designed to support your body and mind, wherever you are in your journey
Find me across suffolk and join me for in-person classes designed to support your body and mind within a welcoming community
Experience a personalised practice with sessions tailored to your goals, your body and your pace - wherever you are in your journey
Diver deeper, connect and restore through intimate experiences centred around movement, mindfulness and connection
Move, breathe and practise from anywhere with online classes designed to support your body, mind and energy, wherever you are in your journey.
Choose from live classes for guidance and connection, or enjoy the flexibility of the on-demand library.
Online
Find your kalm wherever and whenever you need it
Find me in-person
I teach across beautiful spaces in and around Bury St Edmunds. Find the option that works for you
Yoga and conditioning classes available exclusively to David Lloyd members, designed to support strength, mobility and overall wellbeing.
David Lloyd, Marham Park
Yoga: Tues 18:45, Thurs 12:15
Conditioning for Wellness: Weds 14:00, Sun 13:15
A beautiful studio in Risby, I offer weekly vinyasa classes, plus a monthly Ashtanga class on Sundays.
Drop-ins and memberships available.
The Space, Risby
Vinyasa yoga: Tues 17:30, Thurs 09:15
Ashtanga yoga: Monthly Sunday sessions, next class -Sunday 7th June
Mobility-focused classes in a friendly and supportive environment, designed to support strength training and daily movement. Drop-ins available.
Iron Island, Western Way
Mobility Mondays: Every Monday 18:30 - 19:30
Private sessions
Whether you’re completely new to yoga or have been practicing for years, private sessions offer a more personalised way to move, learn and deepen your practice.
Tailored entirely to you, sessions are built around your goals - whether that’s building confidence, improving mobility, developing strength, refining technique, reducing stress or simply creating space to reconnect with yourself.
