I’ve been practicing yoga for over 10 years, a journey that began as a personal pursuit and has since blossomed into my true passion. I studied Biology at the University of Bristol and spent a few years working in the corporate world in London, specialising in healthcare PR and communications for pharmaceutical companies.

Earlier this year, I took a three-month sabbatical to pause and reflect. I ended up doing my yoga teaching training at All Yoga. Ashtanga.

When I returned, I realised I wanted more — more meaning, more passion, and a deeper connection to what I do. So, I took the leap: I left my corporate career behind and dove headfirst into yoga, dedicating myself to building something meaningful and authentic.

At Kalm with Katie, my mission is to offer mindful, meaningful yoga experiences that help quiet the mind and restore the body — honoring ancient traditions while grounding each practice in modern science. My classes are thoughtfully designed to provide relaxation, thoughtful challenge, deeper education, and, ultimately, a lasting sense of kalm.